The culinary influence of Spain on Filipino cuisine is undeniable, as the Philippines was under Spanish colonization for over three centuries. During this time, Spanish cooking techniques, flavors, and ingredients found their way into Filipino kitchens, creating a culinary fusion that remains a fundamental part of Filipino food culture today.
One of the most significant contributions from Spanish cuisine to Filipino cooking is the concept of slow-cooked stews. Dishes like sinigang na baboy (pork in sour soup) and afritada (meat stew in tomato sauce) can trace their origins to the Spanish tradition of creating hearty, flavorful stews. Spanish dishes such as pisto and cocido were adapted to fit the local Filipino palate, with indigenous ingredients being used to replace European ones. This melding of Spanish stews with local flavors became a cornerstone of Filipino home cooking.
The Filipino version of adobo, a dish of meat marinated in vinegar and soy sauce and then simmered, is a clear example of Spanish influence. The word adobo comes from the Spanish term “adobar,” which means to marinate or pickle. While the Filipino version of the dish has evolved, the base method of marinating and cooking with vinegar remains a distinct connection to Spanish culinary traditions. Over time, the Filipino adobo has become a beloved national dish, showcasing the fusion of local and Spanish cooking techniques.
Filipino desserts also bear the mark of Spanish influence. One of the most beloved Filipino sweets is leche flan, a creamy custard dessert that closely resembles the Spanish flan. The Spanish introduced sugar, eggs, and dairy to the Philippines, ingredients that allowed the creation of these rich, velvety desserts. Leche flan has become a staple in Filipino celebrations, often served during holidays and special occasions, demonstrating how Spanish culinary practices became ingrained in Filipino culture.
Another notable example of Spanish culinary influence is the incorporation of rice and wheat-based dishes. Paella, a famous Spanish rice dish, has influenced Filipino rice preparations, leading to the creation of paella de mariscos (seafood paella), a popular dish in Filipino coastal regions. Similarly, the introduction of tortilla (Spanish omelet) led to the development of tortang talong (eggplant omelet), another Filipino favorite.
Even in Filipino snacks and street food, Spanish influence can be seen. Dishes like empanada (savory pastry) and churros (fried dough pastry) were introduced during the Spanish era and have since been localized. These savory and sweet snacks have become so ingrained in Filipino food culture that they are now commonly found at local food stalls, especially in the bustling streets of Manila and provincial towns.
The impact of Spanish cuisine on Filipino food is a beautiful example of how colonization and cultural exchange can leave a lasting legacy. While Filipino cuisine is distinctly unique, the contributions of Spanish culinary traditions have undeniably enriched the country’s food heritage. Today, Filipino food remains a vibrant blend of flavors, techniques, and ingredients from across the world, with Spanish influences continuing to play a significant role.

